SLUMBR CIRCLE
A steadier rhythm,
together.
Weekly classes to cultivate calm, a free Telegram circle and exclusive invitations to events hosted by our team. The practices settle your whole system so it feels safe to let go: steadier days, easier nights, without needing a perfect routine.
Mondays at COMO Metropolitan Singapore · Thursdays on Anson Road
SLUMBR CIRCLE
A steadier rhythm,
together.
Weekly classes to cultivate calm, a free Telegram circle and exclusive invitations to events hosted by our team. The practices settle your whole system so it feels safe to let go: steadier days, easier nights, without needing a perfect routine.
Mondays at COMO Metropolitan Singapore · Thursdays on Anson Road
SLUMBR CIRCLE
A steadier rhythm,
together.
Weekly classes to cultivate calm, a free Telegram circle and exclusive invitations to events hosted by our team. The practices settle your whole system so it feels safe to let go: steadier days, easier nights, without needing a perfect routine.
Mondays at COMO Metropolitan Singapore Thursdays on Anson Road
Your first two classes for
Your first two classes for
S$100
S$50
HOW TO START
From your first class to a weekly rhythm.
1
Try two classes
Your first two classes are S$50, a one-time offer for first-timers. One shows you the format; two show you the rhythm.
1
Try two classes
Your first two classes are S$50, a one-time offer for first-timers. One shows you the format; two show you the rhythm.
2
Choose your plan
Join online from the plan cards, or send us a message if you’d like to know more.
2
Choose your plan
Join online from the plan cards, or send us a message if you’d like to know more.
3
Come every week
Members and pass holders get a free Eventbrite ticket code. Class times are updated in the Telegram circle.
3
Come every week
Members and pass holders get a free Eventbrite ticket code. Class times are updated in the Telegram circle.
WHAT YOU GET
Sleep support, built into your week.
Live classes, twice a week
Physical and mental relaxation in a rotating mix, taught in person.
Live classes, twice a week
Physical and mental relaxation in a rotating mix, taught in person.
Unlimited classes
Come on Monday, Thursday or both.
Unlimited classes
Come on Monday, Thursday or both.
Exclusive events
Invitations to events hosted by our team.
Exclusive events
Invitations to events hosted by our team.
The Telegram circle
A weekly sleep insight and next week’s class times. Free to join.
Join on Telegram
The Telegram circle
A weekly sleep insight and next week’s class times. Free to join.
Join on Telegram
Slumbr Premium App
Guided practices, soundscapes and sleep education, for every month you’re a member.
About the app
Slumbr Premium App
Guided practices, soundscapes and sleep education, for every month you’re a member.
About the app
THE SLUMBR CLASS
From awareness to ritual.
The same five steps every time, so you always know what to expect.
STEP 1
Arrive
Settle in with a grounding practice and one practical sleep tip.
STEP 2
Mental Relaxation
A guided practice to quiet mental chatter.
STEP 3
Unburdening the Mind
Reflect on the day together, then let it go.
STEP 4
Physical Relaxation
Release tension and settle the nervous system.
STEP 5
Take Calm with You
Set a sleep intention and close with gratitude.
YOUR FIRST VISIT
Everyone is welcome.
CLASS LENGTH
45 minutes
WHAT TO BRING
Comfortable clothing. Yoga mats are provided.
BETWEEN CLASSES
Your sleep companion, between classes.
Slumbr is our app for the nights between classes. The Slumbr Premium App is included for every month you’re a member.
Sleep health screening
A short check-in to see where your sleep stands.
Sleep health screening
A short check-in to see where your sleep stands.
Bite-sized lessons
Practical, evidence-based ways to understand how sleep works.
Bite-sized lessons
Practical, evidence-based ways to understand how sleep works.
Guided practices
Audio and video to wind down with, wherever you are.
Guided practices
Audio and video to wind down with, wherever you are.
Soundscapes
Calming sounds for the minutes before bed.
Soundscapes
Calming sounds for the minutes before bed.
Habit tools
Small, steady routines to come back to each night.
Habit tools
Small, steady routines to come back to each night.
Live coaching
One-to-one sessions with a coach, in the app. Extra fee applies.
Live coaching
One-to-one sessions with a coach, in the app. Extra fee applies.
YOUR FACILITATOR
Meet your facilitator.
Founding teacher
Eric Lim
Sleep Coach · Co-founder of Somnus
Sleep Coach
Co-founder of Somnus
Eric shaped Slumbr Circle’s practice and, from January 2027, teaches its weekly classes in Singapore. He brought nearly a decade of teaching mindfulness at Brahm Centre to people who want calmer days and steadier nights.
Eric shaped Slumbr Circle’s practice and, from January 2027, teaches its weekly classes in Singapore. He brought nearly a decade of teaching mindfulness at Brahm Centre to people who want calmer days and steadier nights.
Certified Mindfulness-Based Stress Reduction (MBSR) teacher, Mindfulness Center at Brown University School of Public Health
Taught mindfulness at Brahm Centre, 2014–2023, and co-developed its curriculum
Author of Nurturing the Nurturer (Penguin Random House SEA, 2026)
Certified Mindfulness-Based Stress Reduction (MBSR) teacher, Mindfulness Center at Brown University School of Public Health
Taught mindfulness at Brahm Centre, 2014–2023, and co-developed its curriculum
Author of Nurturing the Nurturer (Penguin Random House SEA, 2026)
LANGUAGES
English and Mandarin
PLANS
Choose how often you come.
Every membership includes unlimited classes, the Telegram circle, exclusive event invitations and the Slumbr Premium App.
Every membership includes unlimited classes, the Telegram circle, exclusive event invitations and the Slumbr Premium App.
How many classes will you come to?
You’d save
S$80.80/ month
as a Founding Member, against S$200 at walk-in rates.
Walk-ins
4 × S$50
S$200
Standard Monthly
S$37.25 a class
S$149
Founding Member
S$29.80 a class
S$119.20
Limited to the first 20 members
Founding Member
Our best monthly rate, held for as long as your membership stays continuous.
Recommended
3-Month
Long enough to feel the rhythm settle in.
S$135 / month
S$405 upfront · saves S$195*
Choose 3-Month
Recommended
3-Month
Long enough to feel the rhythm settle in.
S$135 / month
S$405 upfront · saves S$195*
Choose 3-Month
Fixed term
12-Month
A full year. GrabPay accepted.
S$125 / month
S$1,500 upfront · saves S$900*
Choose 12-Month
Fixed term
12-Month
A full year. GrabPay accepted.
S$125 / month
S$1,500 upfront · saves S$900*
Choose 12-Month
*Savings compare with paying S$50 for one class a week.
One pause a year
Up to four weeks. Your rate is kept.
One pause a year
Up to four weeks. Your rate is kept.
30-day guarantee
On fixed terms: unused months refunded, less S$50 for each class attended.
30-day guarantee
On fixed terms: unused months refunded, less S$50 for each class attended.
Cancel any time
Monthly plans, before your next billing date. Pay by card; GrabPay for the 12-month plan.
Cancel any time
Monthly plans, before your next billing date. Pay by card; GrabPay for the 12-month plan.
Not ready for a membership?
Your first two classes
Come to two classes, then choose the membership that suits you.
One-time offer for first-timers
Passes and walk-ins include the Telegram circle. Event invitations and the app are for members.
WHERE AND WHEN
Two classes a week. Come to one, or both.
Mondays · COMO Metropolitan Singapore
Pool Deck @ Level 19
30 Bideford Road, Singapore 229922
Mondays · COMO Metropolitan Singapore
Pool Deck @ Level 19
30 Bideford Road
Singapore 229922
Thursdays · Anson Road
A Space Between
10 Anson Road, International Plaza #28-14, Singapore 079903
Thursdays · Anson Road
A Space Between
10 Anson Road
International Plaza #28-14
Singapore 079903
Class times are updated in the Telegram circle before the weekend.
Class times are updated in the Telegram circle before the weekend.
FROM A CLASS
A mindful approach to better sleep.
★★★★★
“The intentional unwinding practices Eric introduced, together with the awareness he encouraged us to bring to our bodily sensations, helped me reconnect with myself more mindfully. … I left the workshop wanting to learn more and incorporate these practices into my own sleep ritual.”
“The intentional unwinding practices Eric introduced, together with the awareness he encouraged us to bring to our bodily sensations, helped me reconnect with myself more mindfully. … I left the workshop wanting to learn more and incorporate these practices into my own sleep ritual.”
Not ready to join? Get the weekly insight free on Telegram
Not ready to join? Get the weekly
insight free on Telegram
QUESTIONS
Before you ask.
No. It’s guided relaxation practice to cultivate calm, with a community and a monthly Q&A. If poor sleep has gone on for months and is affecting your days, our psychologists offer 1:1 therapy and Group CBT-I.
Anyone who wants calmer evenings and steadier nights. No referral needed.
If there’s anything about your health our instructors should know, such as pregnancy, a heart or breathing condition, or medication that affects relaxation or movement, WhatsApp us before your first class.
Eric Lim, our Sleep Coach.
Every membership includes invitations to exclusive events hosted by our team, on topics like sleep, stress and winding down. We send invitations to members ahead of each event. Passes and walk-ins don’t include events; the Telegram circle is free for everyone.
Our sleep companion app for iOS and Android, with guided practices, soundscapes, sleep education and a sleep health screening. It’s included for every month you’re a member.
Pause once a year for up to four weeks and keep your rate. Cancel a monthly plan before your next billing date; cancelling ends the Founding Member rate. Fixed terms have a 30-day guarantee.
Missed classes don’t carry over, but there’s usually another class the same week.
Memberships include everything on this page. Walk-ins (S$50) and passes (5 classes for S$215, 10 for S$400) cover classes and the Telegram circle.
By card, online from the plan cards. GrabPay for the 12-month plan only.
No. It’s guided relaxation practice to cultivate calm, with a community and a monthly Q&A. If poor sleep has gone on for months and is affecting your days, our psychologists offer 1:1 therapy and Group CBT-I.
Anyone who wants calmer evenings and steadier nights. No referral needed.
If there’s anything about your health our instructors should know, such as pregnancy, a heart or breathing condition, or medication that affects relaxation or movement, WhatsApp us before your first class.
Eric Lim, our Sleep Coach.
Every membership includes invitations to exclusive events hosted by our team, on topics like sleep, stress and winding down. We send invitations to members ahead of each event. Passes and walk-ins don’t include events; the Telegram circle is free for everyone.
Our sleep companion app for iOS and Android, with guided practices, soundscapes, sleep education and a sleep health screening. It’s included for every month you’re a member.
Pause once a year for up to four weeks and keep your rate. Cancel a monthly plan before your next billing date; cancelling ends the Founding Member rate. Fixed terms have a 30-day guarantee.
Missed classes don’t carry over, but there’s usually another class the same week.
Memberships include everything on this page. Walk-ins (S$50) and passes (5 classes for S$215, 10 for S$400) cover classes and the Telegram circle.
By card, online from the plan cards. GrabPay for the 12-month plan only.
No. It’s guided relaxation practice to cultivate calm, with a community and a monthly Q&A. If poor sleep has gone on for months and is affecting your days, our psychologists offer 1:1 therapy and Group CBT-I.
Anyone who wants calmer evenings and steadier nights. No referral needed.
If there’s anything about your health our instructors should know, such as pregnancy, a heart or breathing condition, or medication that affects relaxation or movement, WhatsApp us before your first class.
Eric Lim, our Sleep Coach.
Every membership includes invitations to exclusive events hosted by our team, on topics like sleep, stress and winding down. We send invitations to members ahead of each event. Passes and walk-ins don’t include events; the Telegram circle is free for everyone.
Our sleep companion app for iOS and Android, with guided practices, soundscapes, sleep education and a sleep health screening. It’s included for every month you’re a member.
Pause once a year for up to four weeks and keep your rate. Cancel a monthly plan before your next billing date; cancelling ends the Founding Member rate. Fixed terms have a 30-day guarantee.
Missed classes don’t carry over, but there’s usually another class the same week.
Memberships include everything on this page. Walk-ins (S$50) and passes (5 classes for S$215, 10 for S$400) cover classes and the Telegram circle.
By card, online from the plan cards. GrabPay for the 12-month plan only.
QUESTIONS
Questions about Slumbr Circle?
You can join any plan online from the plan cards above. If you’d like to know more first, send us your question and we’ll get back to you. In English or Mandarin.
QUESTIONS
Questions about Slumbr Circle?
You can join any plan online from the plan cards above. If you’d like to know more first, send us your question and we’ll get back to you. In English or Mandarin.
QUESTIONS
Questions about Slumbr Circle?
You can join any plan online from the plan cards above. If you’d like to know more first, send us your question and we’ll get back to you. In English or Mandarin.
A Space Between
10 Anson Road, International Plaza, #28-14
Singapore 079903
© 2026 Somnus Sleep Wellness Pte Ltd. All rights reserved.
As featured in The Straits Times, CNA and The Business Times.
Dr Julian Lim, PhD holds a doctorate in Psychology from the University of Pennsylvania. It is an academic qualification, not a medical or dental qualification.
A Space Between
10 Anson Road, International Plaza, #28-14
Singapore 079903
© 2026 Somnus Sleep Wellness Pte Ltd. All rights reserved.
As featured in The Straits Times, CNA and The Business Times.
Dr Julian Lim, PhD holds a doctorate in Psychology from the University of Pennsylvania. It is an academic qualification, not a medical or dental qualification.
A Space Between
10 Anson Road, International Plaza, #28-14
Singapore 079903
© 2026 Somnus Sleep Wellness Pte Ltd. All rights reserved.
As featured in The Straits Times, CNA and The Business Times.
Dr Julian Lim, PhD holds a doctorate in Psychology from the University of Pennsylvania. It is an academic qualification, not a medical or dental qualification.
